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JOIN FOR JUST $47

Ladies, it’s time to discover your highest purpose! No more playing small, hiding your true self or waiting for someone else’s permission.

Alice standing in a power pose ready to break free from the box

Break Free From The Box

5 days of transformation

So many women feel trapped inside a world that’s been designed by someone else. But what if you knew your true self? What if you were genuinely free? Let’s work together to unleash your power so you can start living your abundant and purpose-led life.

July 21-25 | Online

10am-11am EDT | 7am-8am PT | 3pm-4pm UK time

Unfulfilled in your career and life? Boxed in by everyone else's expectations?

There’s something missing, isn’t there? You’re searching for your life’s purpose. But right now, you’re feeling just a *bit* trapped. Expectations. Societal "norms". Other's needs. Conditioning. You’re buried by outside influences.


So even if your parents encouraged you and your peers supported you and you’re technically “making it” in life…Where’s the happiness you were promised?


Yeah, there’s something missing. And now we get to figure out what it is.

What do you tell yourself so often that you’re starting to believe it?

"I'll be happy when..."

Ever wish you could snap your fingers and instantly get the career, relationships, respect, recognition [insert ultimate desires] that you deserve? You’re chasing the external things you think will make you happy. And nothing ever feels like enough. You're saying...


"Maybe I’ll *never* be happy!"

"It's too late to change".

You’ve always followed the rules. Part of you is exhausted by the ‘good girl’ routine – and part of you is addicted to it! You have no clue how you could ever try on something new, especially without permission. You're saying...


"What would people think if I went against the grain?!"

"I'm too much / too little".

Life is a drag, a slog. You’re doing what you’re ‘supposed to’. But you don’t trust yourself to make decisions on your own. People tend to walk all over you. It’s gotten to the point where you feel lost in your own life. You're saying...


"Who am I? Do I deserve more than this?

You’ve spent your whole life deferring to other people. And now you’re stuck in the box they built for you. It seems like your only options are to…

1

Work harder. Focus. Push forward. Maybe things will finally click once you reach the *next* level of success.

2

Stay small. Shrink back. Avoid making waves. When you take up less space, everyone seems more comfortable.

But neither one satisfies you, does it? Because both options leave out the one person you should be most committed to.

A picture of Alice in a floral orange top in her tropical garden.

Hey! I'm Alice! I spent a lot of time squishing myself into boxes.

Exhibit A: When they told me I couldn’t be an artist, I studied psychology instead.


Exhibit B: I put my psychology degree to work for the UK’s National Health Service. I spent 5 years seeing clients for anxiety, depression and stress…


Exhibit C: All the while, I knew I was destined for way more!

My transformation started 14 years ago when I quit my job. Everyone thought I was crazy for leaving behind everything they told me to work so hard for!

But it’s never crazy to stay true to yourself.


I've been a psychologist – an English teacher – a solo female travel blogger – and now I’ve come full circle, back to psychology. But in a new way.


When I was working with clients in the NHS, I rarely got to the root cause of what was going on in their life. (It turns out our conscious minds are very stubborn! And it takes so much time to get true answers!)


As a hypno-coach I empower women to unleash their life purpose and connect with their authentic selves! We cut straight to the source and get immediate, permanent transformation.


I’ve worked with more than 150 women individually and each one is inspired by the energy in our sessions! We journey together to discover true freedom – to earn more money, follow authentic passions, strengthen healthy relationships and live a limitless life!


Break Free From the Box is an invitation to begin YOUR journey surrounded by loving and courageous women who get you. So come along for the ride, ladies!

You have everything you need already inside of you.

We just need to find it and grab hold!

Alice listening to a life purpose hypnosis session whilst relaxing in her green garden.

You’ve been losing touch with the real you for so long, it might be hard to remember what you’re missing out on. But there are costs to denying ourselves!


Our relationships suffer… Our career stagnates… Our income flatlines… Our sense of joy and wonder and fulfilment fades...


And the best way to reclaim our power is to journey inward. In the quiet, you’ll meet your highest self and discover your superpowers.


Alice standing in a powerful pose and breaking free from the box

Let’s end the constant grinding and striving! No more living for their definition of success.


Let’s stop shrinking and hiding! Their discomfort is not your problem.


It’s time to break free!


When you figure out *who you are* you’ll finally discover your life’s purpose.


Alice wearing a powerful purple outfit whilst drinking a cup of tea.

When you do the soul work to break free from the box, you start living bigger! You’ll give yourself permission to pursue your interests… thrive in your career… inspire respect from others.


Ultimately, you are fulfilled by supportive, collaborative, transformative relationships!


Imagine being excited to work – and earning what you’re worth! Having healthy boundaries with all people! Welcoming abundance, courage and passion into your life every single day!

Break Free From The Box Logo.

Break Free From The Box

5 days of live online transformation

What if you knew your true self? What if you were genuinely free?


Join me for a 5-day expedition to unleash your power for the most abundant and purpose-led life yet.

July 21 – 25 | 10 am – 11 am EDT / 3pm-4pm UK time | Online

Create your Purpose Map to walk your purposeful path!

I’ll guide you in discovering where you really want to go, what you need to let go of and what tools you already have within you.

Women looking at a map and realising her purpose and power

Here’s how to break free:

A 5-Day online transformation where you’ll discover your superpowers through hypnosis, guided meditation and energetics.


You and I are co-pilots on your journey of discovery.


($555 value)


Each day, we’ll meet for an hour in our Member-Only Facebook group. I’ll guide you in the process of discovering your power within. You’ll use the tools you already have and start living the purpose-led life you are meant for!


Woman holding a big mirror in her arms and seeing her true self.

Day 1: Unlock Your Superpowers and Desires

Right now, you’re feeling a bit lost. I get it! You’ve been listening to other people for so long that you’re not even sure where they stop and you begin! So we’re going to start by asking the most profound question:


What makes you undeniably *you*?


We’ll do some soul searching to discover what you really want and how your superpowers can help you get it! Already, you’re starting to recognize your power.

Day 2: Identify Your Mind Gremlins

For years negative thought patterns – Mind Gremlins – have been running the show. And as long as they hang around, they will sabotage your progress. You’ve got to suss them out.


Today you’ll work on noticing how Mind Gremlins show up for you. From there, you can send them into exile! You’re learning to fiercely protect your true self.

Woman holding a sword, ready to tackle her mind gremlins.
Woman wearing a while dress and holding a sword in front of her to release her limiting beliefs

Day 2: Identify Your Mind Gremlins

For years negative thought patterns – Mind Gremlins – have been running the show. And as long as they hang around, they will sabotage your progress. You’ve got to suss them out.


Today you’ll work on noticing how Mind Gremlins show up for you. From there, you can send them into exile! You’re learning to fiercely protect your true self.

Empowered woman with roses in her hair igniting her feminine energy as the queen she is

Day 3: Ignite Your Queen Within

Now you get to ask yourself, “Am I a Princess or a Queen?” A Princess feels like someone else holds the answers. We’ve all been there, right?


When we harness our Queen energy, we combine “take charge” power with the gifts of trust and absolutely loving ourselves.


You’re exercising your inner authority and creating an empowered relationship to the world.

Day 4: Break Free From The Box

It’s time to release the Gremlins and use your Queen power to realise your higher self. You’ll practise communicating your needs, setting boundaries and handling doubts as you rapidly transform.


We’ll explore tools and techniques to help you fully walk your purposeful path.


You’re ready for the next chapter!

Woman holding her hands up in the sunset feeling free and empowered.
Woman holding her hands up in the sunset feeling free and empowered.

Day 5: Living Your Limitless Life

It’s time to release the Gremlins and use your Queen power to realise your higher self. You’ll practise communicating your needs, setting boundaries and handling doubts as you rapidly transform.


We’ll explore tools and techniques to help you fully walk your purposeful path.


You’re ready for the next chapter!

Woman releasing orange butterflies from her hand

Day 5: Living Your Limitless Life

You’ve spent this many years getting comfy inside the box… So how can we courageously set sail from here into new waters? We all need to keep working on ourselves to continue the transformation.


On our last day together, you’ll complete your Purpose Roadmap and embrace the freedom to be your authentic self.


I’ll show you how to design a life-long journey of purpose, abundance and fulfilment!

You’re on a new path. These 7 bonus resources will help you stay on course!

A magic purple sword ready to slay your mind gremlins

1. Slay Your Purpose Nemesis ($97 value)

This worksheet guides you in identifying your limiting beliefs. And once you know your nemesis, you can banish it!


A purple crown fit for a Queen like you

2. Reclaim Your Queen Within ($77 value)

There are 4 Queens. Which one do you identify with? This guide lists each of the Queens’ energies, qualities and superpowers so you can harness your authentic self.

A purple crown surrounded by headphones to hypnotise yourself for ultimate Queen energy

3. Unleash Your Queen Hypnosis ($111 value)

Rapidly align yourself with the powers of the 4 Queens. This hypnotic guided meditation will unleash the keys you need to become your most empowered and action-taking self.

A purple list of 22 magical mighty mantras

4. 22 Mighty Mantras ($47 value)

This list of 22 affirmations and mantras will lock in your progress. After doing the work at the subconscious level, you’ll reinforce the positive self-talk and beliefs that guide you to your purpose.

A purple box bursting open

5. 10 Ten-Minute Confidence Boosters to Break Free ($47 value)

Your confidence – the outward expression of your inner power – holds the box at bay. These daily practices will help you develop the strength to stay free!


Purple Dollar Bills to welcome in abundance for you

6. Break Free On A Budget ($27 value)

Living abundantly doesn’t require a lot of money! Explore these resources to get support as you supercharge your life.


A purple stop sign to empower you to set your boundaries

7. How to Say No and Stand Your Ground ($97 value)

When you start using your inner power, the people in your life may need some help getting accustomed to your transformation! Use this guide to avoid falling back into old habits.

**All bonuses are unlocked and released to you on 20th July - one day before the live transformation starts**

Your Guided Journey to Fulfilment and Transformation is Only $47

Break Free From the Box gives you the tools to confidently discover your higher self. It’s all about accessing the abundance, freedom and fulfilment you’ve been searching for!

  • Day 1: Unlock Your Superpowers & Desires ($111 Value)
  • Day 2: Identify Your Mind Gremlins ($111 Value)
  • Day 3: Ignite Your Queen Within ($111 value)
  • Day 4: Break Free From the Box ($111 value)
  • Day 5: Living Your Limitless Life ($111 value)
Break Free From The Box Logo
  • Bonus 1: Slay Your Purpose Nemesis ($97 Value)
  • Bonus 2: Reclaim Your Queen Within ($77 value)
  • Bonus 3: Unleash Your Queen Hypnosis ($111 value)
  • Bonus 4: 22 Mighty Mantras ($47 value)
  • Bonus 5: 10 Ten-Minute Confidence Boosters ($47 value)
  • Bonus 6: Break Free on a Budget ($27 value)
  • Bonus 7: How To Say No and Stand Your Ground ($97 value)

Testimonials

I’m not just another person who’s going to tell you the right way to live your life. So how do I know – and how do *you* know – that working together will really make a difference?


Well, I’ve had the absolute pleasure of meeting hundreds of women. And I got to help each one unleash their REAL self. Here are some of their results.


"No more people pleasing!" - Lilly

Lilly spent years people-pleasing and feeling overwhelmed with the expectations being placed upon her. Feeling her essence was lost, she tried all kinds of techniques to rediscover her true self.


She found hypnosis to be her “missing piece of the puzzle”. She now has a newfound love for herself, is confident in shining and being seen by others and creating excellence in her project management career!

"I'm not hiding anymore" - Natasha

Natasha has transformed from feeling physically and mentally exhausted and unsure what she has to offer, to confidently showing up in her business and personal life with confidence and conviction.


She has found her purpose in mentoring writers and writing her own book to be published. "I'm not hiding or holding back anymore" says Natasha. "I'm just exactly who I am"

"I feel the purpose in my work" - Victoria

Victoria is unleashing her passions and purpose. “There was a huge gap between what I knew I could do and what I was doing” says Victoria.


She had big ideas and plans, but found herself continuously stuck and not taking action.


She is now creating her team, in full throttle in her projects and focusing her energy on her passions!

"I recognise myself. I'm good enough!" - Fleur

Fleur came to me feeling tired of traditional therapy. She knew she wasn’t being honest with herself or her therapists and sensed hypnosis would get right to the root cause of her self-doubt as she questioned, "Am I being the right version of myself?


Her subconscious showed her the truth! She is making leaps and bounds in her career creating sustainable solutions for future innovation.


A picture of Sara. One of Alice's clients.

“I came to the point with Alice where I realised I didn’t need a relationship which was taking all my energy and making me feel like I didn’t deserve the best. If I care for myself first, I can give others the best. You deserve the best too”.

Sara - Artist and Marketer

A picture of Shu. One of Alice's clients.

"I came in with an open mind but didn’t realise the extent of how much more confident, self-assured and calm I would REALLY feel after this experience. I’ve pitched for projects (which were approved immediately) and feel so much better in my skin”.

Shu - TV Presenter and Content Creator

Imposter Syndrome Testimonial
Self Doubt Testimonial
Self Confidence Testimonial
Self Love Testimonial

Questions?

Read below for the most common questions and answers.

What dates and times is this transformation taking place?

Break Free From The Box is happening online on 21st - 25th July 2023 at 10am-11am EDT, 7am-8am PT and 3pm-4pm UK time.

How can I access the sessions?

You can watch the sessions live in the private Facebook group. The private Facebook group will be open for 2 weeks after the 5 days of transformation finish so that you can catch the replays if you wish. After this, the group will close and the sessions will be removed.

When do I get access to the bonuses?

All bonuses are unlocked and released to you on 20th July - one day before the live transformation starts.

I can't make it live. Should I still sign up?

Oh yes. I want to make this transformation as easy and accessible for you as possible. All sessions will be available to watch as replays in the private Facebook group for 2 weeks after the 5 days of transformation end. After that, the group will close and the sessions will be removed.

Will I receive links and reminders for every session?

Absolutely. You will receive reminders via email every day to stay focused and know when and where to show up. I've got you.

What if I decide this is not for me after signing up? Can I ask for a refund?

Your investment is non-refundable. I am here to guide you to rediscover and unleash the superpowers within you, but only if you are ready for this transformation. Deep change comes from fully saying *yes* to yourself and committing to the purposeful path ahead. Mindfully feel into what this live experience is offering you before you decide if it's right for you.

What is hypnosis?

You are most likely going into a state of hypnosis on a daily basis already. Has your mind been somewhere else whilst you’ve been driving your car? Have you been so engrossed in a project that you’ve zoned out of everything else? These are trance states and being hypnotised is accessing that state intentionally.


Hypno-coaching is a way to get to the heart of the matter: your subconscious. The subconscious mind tells you the truth. It is the truth.


Hypnosis works so much faster than traditional psychology. When I was practising Cognitive Behavioural Therapy with clients, things changed very slowly for my clients. If they changed at all.


It was like going to the dentist and having a tooth pulled out bit by bit every week.


Why would you do that? There's just no point doing something slowly. Let’s just get right to the answer immediately and change things on a much deeper level!


But I don't want you to think that I'm just going to wave a wand and everything is going to be magically better. Your subconscious will tell you the truth only if you’re willing to see it. You have to cooperate with yourself to see results.

What if I already know what’s holding me back or I have no idea?

What makes this journey amazing is that you can see your situation in a completely new way. Even if you’re pretty sure you know why you’re being held back. I’ll guide you in having deep “aha” moments and epiphanies. Relax and trust that your subconscious mind will show you exactly what you need to see.

What does hypnosis feel like? How will I feel after hypnosis?

It can feel different for different people. Hypnosis is simply a sleep cycle of the nervous system. You may feel deeply relaxed or you may feel you’re not hypnotised at all. Do not worry about whether you’re feeling ‘hypnotised’ – simply give permission to yourself to relax your mind and body and know that you are in control at all times. It is working no matter what.


Afterwards, you may feel elated, excited, relieved, released, tired, sleepy or reflective. Take some time out for yourself after going through the hypnosis journey to let yourself upgrade, rewire and transform!

What if I have more questions?

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It's time to choose. Life as it is or life as it could be.

A picture of Alice standing in her tropical garden.

You know there’s something missing. That’s why you’re here right now.


You’re trapped by expectations. Societal "norms". Other's needs. Conditioning. The real *you* is buried by outside influences.


And if you don’t start creating a purpose-led life, you’re choosing to stay exactly where you are.

It's time to reconnect with your true self. Your highest self gives you access to the abundance, freedom and fulfilment you’ve been missing!


Nothing changes if nothing changes.


You can keep following the rules that other people made for you. That’s an option. And if you click away right now, that’s what you’re choosing.


Or you can choose to go on this journey with me.


Imagine…


Being excited to work and earning what you’re worth.


Having healthy boundaries.


Welcoming courage and passion into your life every single day.


I’d love to work with you to break free from the box! Let's do this.

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